{"id":10749,"date":"2025-11-14T17:12:58","date_gmt":"2025-11-14T17:12:58","guid":{"rendered":"https:\/\/clybiauplantcymru.org\/cy\/?p=10749"},"modified":"2025-11-14T17:18:38","modified_gmt":"2025-11-14T17:18:38","slug":"diwrnodau-ymwybyddiaeth","status":"publish","type":"post","link":"https:\/\/clybiauplantcymru.org\/cy\/diwrnodau-ymwybyddiaeth\/","title":{"rendered":"Diwrnodau Ymwybyddiaeth"},"content":{"rendered":"<h3><b><span data-contrast=\"auto\">Wythnos Hunanofal<\/span><\/b><\/h3>\n<p><span data-contrast=\"auto\">Digwyddiad cenedlaethol\u00a0a gynhelir yn flynyddol ym mis Tachwedd sy&#8217;n hyrwyddo\u00a0pwysigrwydd gofalu am eich lles corfforol a meddyliol. Anogwch arferion hunanofal i wella lles yn eich Clwb Gofal Plant All-ysgol.<\/span><span data-ccp-props=\"{&quot;335551550&quot;:1,&quot;335551620&quot;:1}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Mae gennym ystod eang o adnoddau ar ein gwefan,\u00a0yn yr ardal aelodau a all eich cefnogi i<\/span><span data-ccp-props=\"{&quot;335551550&quot;:1,&quot;335551620&quot;:1}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"49\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:784,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Adolygu polis\u00efau a gweithdrefnau sy&#8217;n cefnogi lles yn eich Clwb<\/span><span data-ccp-props=\"{&quot;335551550&quot;:1,&quot;335551620&quot;:1}\">\u00a0<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span class=\"TextRun SCXW244192332 BCX8\" lang=\"CY-GB\" xml:lang=\"CY-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW244192332 BCX8\">Cewch ragor o wybodaeth:<\/span><\/span><\/p>\n<h5><a href=\"https:\/\/www.selfcareforum.org\/events\/self-care-week\/\"><span data-contrast=\"none\">https:\/\/www.selfcareforum.org\/events\/self-care-week\/<\/span><\/a><span data-ccp-props=\"{&quot;335551550&quot;:1,&quot;335551620&quot;:1}\">\u00a0<\/span><\/h5>\n<h5><a href=\"https:\/\/clybiauplantcymru.org\/cy\/supporting-mindfulness-and-well-being-in-out-of-school-childcare-clubs-bank-of-resources\/\"><span data-contrast=\"none\">https:\/\/clybiauplantcymru.org\/cy\/supporting-mindfulness-and-well-being-in-out-of-school-childcare-clubs-bank-of-resources\/<\/span><\/a><span data-ccp-props=\"{&quot;335551550&quot;:1,&quot;335551620&quot;:1}\">\u00a0<\/span><\/h5>\n<h5><a href=\"https:\/\/clybiauplantcymru.org\/cy\/resources\/stepping-out\/\">Camu Allan &#8211; Clybiau Plant Cymru (CY)<\/a><\/h5>\n<p><span class=\"EOP SCXW244192332 BCX8\" data-ccp-props=\"{&quot;335551550&quot;:1,&quot;335551620&quot;:1}\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wythnos Hunanofal Digwyddiad cenedlaethol\u00a0a gynhelir yn flynyddol ym mis Tachwedd sy&#8217;n hyrwyddo\u00a0pwysigrwydd gofalu am eich lles corfforol a meddyliol. Anogwch [&hellip;]<\/p>\n","protected":false},"author":41,"featured_media":5954,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24,23,26,25],"tags":[536],"class_list":["post-10749","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aelodau","category-clybiau","category-gweithwyrchwarae","category-rhieni","tag-wythnos-diogelu"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Diwrnodau Ymwybyddiaeth - Clybiau Plant Cymru (CY)<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/clybiauplantcymru.org\/cy\/diwrnodau-ymwybyddiaeth\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Diwrnodau Ymwybyddiaeth - Clybiau Plant Cymru (CY)\" \/>\n<meta property=\"og:description\" content=\"Wythnos Hunanofal Digwyddiad cenedlaethol\u00a0a gynhelir yn flynyddol ym mis Tachwedd sy&#8217;n hyrwyddo\u00a0pwysigrwydd gofalu am eich lles corfforol a meddyliol. 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