It’s important to let staff know that they are supported in the workplace and that their wellbeing is a priority. Here are some ways you can connect as a work community:

• Breakfast gathering: provide a healthy breakfast or encourage staff to bring their own
• Staff Fun Facts Quiz
• Fundraise for a chosen charity together
• Wellbeing Champions
• Walk and Talk meetings – maybe as part of your next supervision?
• Book a fitness class or retreat together
• Wellbeing and Health resources: flyers, posters, staff book collection
• Continuing Professional Development (CPD): short courses available online on topics such as mindfulness
• Gratitude Wall

Here are some useful links to support Mental Health Awareness Week:

• Every Mind Matters – NHS
• Mental Health Helpline for Wales
• Young Minds