23.08.2024
Iechyd Meddyliol a Llesiant
Dolenni Iechyd Meddyliol
- Every Mind Matters – NHS (www.nhs.uk)
- Happiful Magazine
- Tips for everyday living with a mental health problem – Mind
- C.A.L.L. Mental Health Helpline – Community Advice and Listening Line (callhelpline.org.uk)
- YoungMinds | Mental Health Charity For Children And Young People | YoungMinds
- Papyrus UK Suicide Prevention | Prevention of Young Suicide (papyrus-uk.org)
- Samaritans | Every life lost to suicide is a tragedy | Here to listen
- Learn How to Meditate: A Mindful Guide to Transform Your Life
- Explore mental health
- 5 steps to mental wellbeing – NHS (www.nhs.uk)